After a very successful and somewhat tiring 5 day trip with my daughter in which we traveled approximately 57km and over 4500m of height gain, I was ready to put my feet up for the remainder of my week off. Then Phil texted me... When Phil sends a text, it's usually some idea for an exhausting day trip involving many kilometers and many hundreds of meters of height gain, usually on an objective that nobody has ever heard of. Needless to say, I wasn't surprised when we settled on a day trip of South Totem and Spreading Peak in the Murchison Group just east of Totem Creek in Banff National Park.
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